Chinese Herbs and Chinese Medicine for Insomnia, Anxiety, and Better Sleep   Four Causes of Insomnia   Chinese Herbs for Insomnia   Acupuncture for Insomnia and Sleep Disorders   Herbal Consultation for Insomnia by E-Mail       Four Causes of Insomnia and Sleep Disorders A Patient's Guide to Chinese Medicine by Joel Harvey Schreck   Now available from BayTree Publications   FREE SHIPPING $18.95    View Cart  1. Excess Heat from Constraint Disturbs the Spirit (Shen) The Spirit (Shen) resides in the Heart... When Heat gathers in the chest from emotional constraint, the Spirit is disturbed. You feel restless or you have a problem sleeping.  This is called Disturbed Shen.   During times of stress or separation, the free-flow of energy is constrained in the chest. Just as circulation cools, constraint heats. This condition can cause difficulty falling or staying asleep. Try Good Sleep & Worry Free Pills   2. Deficiency Heat Disturbs the Spirit (Shen) This kind of insomnia is also caused by heat.  However, this heat comes from a deficiency of cool (yin) rather than an excess of heat. This condition is very common during menopause.  People with deficienty types of insomnia tend to feel tired, even after sleeping OKl. Try combining Good Sleep & Worry Free Pills with Two Immortals Pill   3. Heart Blood Deficiency This insomnia has a nutritional root. The quality of the blood is poor because the diet is poor or the digestion is weak. The poor blood fails to properly nourish the Heart (Mind). If you have this insomnia, you may have more difficulty falling asleep, but once asleep you can sleep through the night. You may also have fatigue during the day or you may have a digestive complaint as well. Try combining Gui Pi Wan, and Suan Zao Ren Tang   4. Disharmony Between Heart and Kidneys This type of insomnia is caused by exhaustion (Kidney Deficiency) leading to a disturbed Spirit (Shen). It can be marked by symptoms of vivid dreams or nightmares, heart palpitations fear or anxiety. Medicines used to treat this conditions may occasionally contain heavy metal substances to Anchor the Spirit. Sleep medicines for this condition that are safe are Tian Wang Pu Hsin Tan.combined with  Good Sleep & Worry Free Pills     Good Sleep & Worry Free Pill for All Types of Insomnia, Anxiety and Restlessness      150 tablets 700 mgs. - Add to cart for current price or to buy. View Cart     HEALTHY BRAIN PILLS also known as MEMORY PILLS For insomnia or restlessness associated with aging, dementia, poor concentration or memory. Nourishes the Heart and brain, calms the Spirit. 3 capsules / 3 times a day. 500 mgs, 100 Capsules Add to cart for current price or to buy.   View Cart     ANMIEN PIEN A calming formula for insomnia and anxiety. 4 tablets 3 times a day. zizyphus seed, polygala, gardenia, poria, licorice, medicated leaven   60 TABS Add to cart for current price or to buy.   View Cart ------------- ---4 bottles SAVE   Add to cart for current price or to buy. View Cart       Acupuncture for Insomnia and Sleep Disorders   Forget about Lunesta and and other pharmaceutical sleeping pills. The herbal medicines above combined with acupuncture make a powerfull medicine to help you sleep. Most people who have experienced acupuncture know how calming it is. The endorphines released by acupuncture alone put many people to sleep even during treatment. For more about acupuncture for insomnia go here Acupuncture for Insomnia and Sleep Disordersl             Insomnia Treatment by E-Mail Consultation    E-MAIL CONSULTATION for HERBS and Chinese Medicine for Insomnia   $60 USD A consultation consists of several e-mail exchanges.   You will recieve an herbal prescription, treatment plan and possibly other suggestions.   Consutations don't include the cost of herbs. In your first e-mail: Describeyourself. Mention your gender, age, height , weight, occupation, symptoms, treatments you've had, and how long you've had them for.   Tell us your Western medical diagnosis, if you have one. List the medicines you use.   Note occasions when you have been hospitalized for any reason.   Attachments such as photos or videos are OK, but not necessary.       View Cart   After purchasing a consultation e-mail to: questions@drshen.com           recommend this article   Information on this site is provided for educational purposes and is not meant to substitute for the advice of your own physician or other medical professional.  Shen Herb Inc.makes no claims as to efficacy or safety of products appearing on this site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.   top of page

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