Dr. Shen’s Good Sleep2018-09-10T21:12:47+00:00

Dr. Shen’s Good Sleep

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Also known as: SHUI DE AN

Herbs for the Mind and A Better Night’s Sleep with No Drowsiness
This herbal supplement Nourishes the Heart and Calms the Spirit to support a better night’s sleep. It also Clears Heat from the Heart encouraging a sense of well-being by gently soothing anxiousness or restlessness.

In Traditional Chinese Medicine (TCM), the term disturbed SHEN means spirit. The term Disturbed Shen indicates that our spirit is unsettled, disturbed and agitated by our mind, nervous system, or environment.

Dr. Shen’s Good Sleep are used for a wide range of Disturbed Shen signs and symptoms, including poor sleep, anxiousness, irritability, or a rancorous disposition. The product notably contains no heavy metal mineral stabilizing herbs such as loadstone, oyster shell, or cinnabar, which are used in some other Chinese herbal sleep preparations. This makes Dr. Shen’s Good Sleep safe for long-term use.

When to Use Dr. Shen’s Good Sleep

  • Difficulty Falling Asleep
  • Anxiousness
  • Nervousness
  • Heart YIN or Blood Deficiency
  • Unsettled Spirit


3 tablets, every three or four hours; or as prescribed by your healthcare provider.


Pregnant women should consult their healthcare providers before taking any supplements.

Though this formula is not considered to cause drowsiness, please assess your own reaction before performing hazardous activities such as driving, operating machinery, etc., while taking these herbs.

Traditional Chinese Medicine, when used properly, is powerful and reliable, but it can also be complex. Self-diagnosis and self-treatment aren’t recommended for chronic, recurring, or serious illness.

Quality Guarantee

At Dr. Shen’s, we use the finest grades of herbs. We import all of our herbs whole, rather than as powders, so we can inspect them for authenticity and quality. We screen for mold, metals, and microorganisms. We test tablets for dissolvability and coat them for easy swallowing. Our excipients are minimal, always natural, and always vegetarian. All ingredients are listed on compliant labels.


Sour Date Seed (Zizyphus Semen) Suan Zao Ren
Nourishes the Heart, Calms the Spirit

Red Sage Root (Salvia Radix) Dan Shen
Clears Heat from the Heart, Invigorates the Heart Blood

Siberian Milk Wort (Anemarrhena Rz) Zhi Mu
Clears Heat, Quells Fire, Tonifies the Yin

Arbor Vitae Seed (Biota Semen) Bai Zi Ren
Nourishes the Heart, Calms the Spirit

Atractylodes Root (Atractylodes Rx) Bai Zhu
Tonifies the Spleen, Aids Digestion and Assimilation

Schizandra Fruit (Schisandra Fructus) Wu Wei Zi
Astringes the Essence, Calms the Spirit

Heart of Poria (Poria Cocos, hoelin) Fu Shen
Calms the Spirit, Aids Digestion and Assimilation

Gardenia Seed (Gardenia Semen) Zhi Zi
Clears Heat from the Heart, Relieves Irritability & Restlessness

Bulrush (Medula Junci) Deng Xin Cao
Drains Heart Heat, Relieves Anxiousness

Ginseng Root (Panax Ginseng Rx) Ren Shen
Benefits the Heart Qi, Calms the Spirit, Tonifies Original Qi

Licorice Root (Glycyrrhiza Rx) Gan Cao
Aids in the Assimilation of Other Herbs (Harmonizes)

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